Inna Khazan
Jun 21, 20225 min read
Are You Feeling Stressed And Overwhelmed By Catastrophic World Events?
In our day and age, it seems like we can never catch a break from earth-shattering world events. On top of COVID-19, systemic racism, and...
Inna Khazan
Mar 10, 20223 min read
Do You Ever Wonder Why Speaking In Public Is So Terrifying?
Jerry Seinfeld once said that “at a funeral, most people would rather be the guy in the coffin than have to stand up and give a eulogy.”...
Inna Khazan
Jul 22, 20213 min read
Spending Time In Nature
In today’s world, many of us spend so much time in cubicles and in front of screens that we have become disconnected from the natural world.
Inna Khazan
Aug 20, 20201 min read
Tech Stress
This week, I had the pleasure to interview Dr. Erik Peper, an international authority on biofeedback and technology use and overuse...