Inna Khazan
Jun 21, 20225 min read
Are You Feeling Stressed And Overwhelmed By Catastrophic World Events?
In our day and age, it seems like we can never catch a break from earth-shattering world events. On top of COVID-19, systemic racism, and...
Inna Khazan
Mar 10, 20223 min read
Do You Ever Wonder Why Speaking In Public Is So Terrifying?
Jerry Seinfeld once said that “at a funeral, most people would rather be the guy in the coffin than have to stand up and give a eulogy.”...
Inna Khazan
Mar 10, 20224 min read
How Depression Creates A Negative Spiral Of Isolation And Despair
When you’re struggling with depression, one of the main symptoms is a lack of motivation and energy. Nothing piques your interest or...
Inna Khazan
Nov 1, 20214 min read
Overcoming Insomnia and Lack of Sleep Can Improve Your Life
Lack Of Sleep Affects Your Ability To Function In Day-To-Day Life For many people, sleep is a facet of life that seems inconsequential....
Inna Khazan
Aug 6, 20213 min read
Chronic Pain Is Not Just Physical
Roughly 100 million people in the United States struggle with chronic pain [1]. For many of them, the obvious solution is to see a doctor...
Inna Khazan
Jul 22, 20213 min read
Spending Time In Nature
In today’s world, many of us spend so much time in cubicles and in front of screens that we have become disconnected from the natural world.