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Living Fully with Chronic Health Issues

New Virtual Therapy Group

Living with dysautonomia or a chronic condition can be exhausting — physically, emotionally, and mentally. Symptoms like fatigue, brain fog, lightheadedness, and GI distress can make daily life unpredictable and isolating. Even with treatment, you may feel like you're managing more than you're healing. This group offers a different kind of support: a structured, skills-based space where you can learn science-backed strategies to work with your body, not against it — all while connecting with others who truly understand.

🎯 Now Enrolling: Virtual Group for Adults with Chronic Health Issues

 

This 12-week, virtual group is designed for adults (18+) living with chronic health conditions related to dysautonomia. Led by Dr. Maria Chi — a licensed therapist at the Boston Center for Health Psychology and Biofeedback, with advanced training and extensive experience in health psychology and psychophysiological self-regulation — the group provides a supportive, skill-based space to help you better understand and manage your symptoms — and live more fully in your body and your life.

✉️ To inquire about availability or request a brief consultation, please email: info@bostonhealthpsychology.com

  • 🚀Next Start Date: May 20, 2025

  • 🔁12 sessions, Tuesdays, 1:00–2:30 PM EST

  • 💻On Zoom

  • 👩‍⚕️ Dr. Maria Chi

  • 👥 8–10 participants

  • 💵 $100 per session

  • 📍Open to residents of MA, ME, NY, CT, AR, FL, and SC

While the group is designed to provide most benefit from attending all 12 sessions, occasional missed sessions or late entry may be possible, subject to space availability. Each session stands on its own. Late joiners may be invited to attend early sessions in the next cycle, or catch up in other ways.

👥 Who This Group Is For

This group is intended for individuals diagnosed with dysautonomia or related chronic conditions, including but not limited to:

  • POTS (Postural Orthostatic Tachycardia Syndrome)

  • IBS (Irritable Bowel Syndrome)

  • Ehlers-Danlos Syndrome

  • Long COVID

  • Chronic Fatigue Syndrome

  • Functional Neurological Disorders

  • Migraines / Tension Headaches

  • Chronic Pain

  • Chronic Hypertension

  • Crohn’s Disease

  • Ulcerative Colitis

  • Mast Cell Activation Syndrome

  • Lyme Disease

  • Lupus

  • Rheumatoid Arthritis

🧭 Our Approach

At the Boston Center for Health Psychology and Biofeedback, we specialize in evidence-based, integrative treatment that addresses the complex interaction between physical health, psychological functioning, and nervous system regulation. This group reflects our center’s core approach: combining cutting-edge psychophysiological science with compassion and practical tools for everyday life.

Dysautonomia affects the autonomic nervous system — those body systems that regulate heart rate, blood pressure, temperature, digestion, and more. When these systems become dysregulated, the body can feel unpredictable and overwhelming.

In this group, we use strategies that are consistent with BCHPB’s evidence-based approach, including biofeedback, psychophysiology, and mindfulness-based self-compassion practices. These tools help restore nervous system balance, reduce symptom intensity, and ease the mind-body burden of chronic illness.

🛠️What You’ll Learn

Participants will gain tools to:

  • Identify patterns of physiological dysregulation

  • Practice scientifically backed strategies that strengthen your nervous system’s ability to self-regulate and increase resilience

  • Develop a more compassionate, accepting relationship with your mind and body

  • Cope more effectively with uncertainty, pain, and emotional ups and downs

 

This is a skills-based support group (not a trauma-processing group), focused on the present and on improving quality of life through science-based, actionable tools. You will learn practical ways to support your nervous system and strengthen your resilience.

✉️ Ready to Join? Inquire about availability or request a brief consultation by emailing: info@bostonhealthpsychology.com

Pink Blossom

Our Approach

We specialize in practical, solution-focused approaches to treatment that have been scientifically shown to be effective. We work with your strengths and internal resources to help you address the difficulties you experience.

Butterfly

Our Services

Our therapists provide treatment for anxiety disorders, depression, insomnia, trauma, chronic pain and other medically related conditions. We also help our clients effectively navigate challenges that come along with relationships, life changes, work-related stress, pregnancy, postpartum, and parenting, as well as with general life issues.

Listening to Music

Books and Audio

Take a look at our free meditation audio recordings and helpful books.

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Clinical Handbook of Biofeedback.jpg

For more information or to schedule an appointment:

Thank you for your message. We will respond shortly.

Founded by Inna Khazan, Ph.D. Licensed Clinical Psychologist. Certified Biofeedback Specialist.

Boston Center for Health
Psychology and Biofeedback

© Boston Center for Health Psychology and Biofeedback

84 State St, Suite 570
Boston, MA 02109
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