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Mindfulness-based Biofeedback

A Groundbreaking Method for Emotional and Physical Well-Being

Mindfulness-Based Biofeedback is a method pioneered and refined by Dr. Inna Khazan, Harvard Medical School faculty member and internationally recognized authority in both mindfulness and biofeedback. This approach combines two evidence-based therapies—biofeedback and mindfulness—into a single, integrated process designed to enhance emotional regulation, resilience, and physical well-being.

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At the Boston Center for Health Psychology and Biofeedback, we specialize in this unique, science-based method. Our therapists are trained directly by Dr. Khazan and use her protocols to help clients learn to let go of unhelpful struggle, respond more effectively to stress, and develop lasting skills that carry far beyond the therapy session.

 

📞Call 617-231-0011 or fill out our contact form below to schedule a free 15-minute consultation.​

A Powerful Approach to Build Calm, Clarity, and Control

Both mindfulness and biofeedback are powerful, research-supported tools for improving emotional and physical well-being. When used together, they create a uniquely effective approach—one that helps you respond skillfully to stress while building the capacity to regulate your body’s reactions in real time.

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Mindfulness invites you to let go of trying to control the uncontrollable, while biofeedback supports active, goal-directed self-regulation. This integration allows you to focus your energy where it matters most: developing healthy, sustainable responses to difficult thoughts, emotions, and physical sensations.​

Trusted by Leading Institutions — and Available to You

As the author of The Clinical Handbook of Biofeedback and the creator of the Khazan Mindfulness Suite, used in clinical and performance settings around the world, Dr. Inna Khazan has helped define the field of mindfulness-based biofeedback. This approach is now taught internationally and implemented in high-performance environments — including elite branches of the U.S. military (such as special operations forces), leading hospitals, top athletic and performing arts programs, and executive coaching contexts.

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At the Boston Center for Health Psychology and Biofeedback, you have access to the same level of expertise. Every therapist on our team is personally trained and directly supervised by Dr. Khazan in her specialized methods, ensuring the highest standard of care.

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This approach is ideal for individuals seeking a science-based method to improve resilience, reduce stress, and enhance emotional and physical well-being—whether for healing, high performance, or both.

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📞Call 617-231-0011 or fill out our contact form below to schedule a free 15-minute consultation.

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Our Approach

We specialize in practical, solution-focused approaches to treatment that have been scientifically shown to be effective. We work with your strengths and internal resources to help you address the difficulties you experience.

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Our Services

Our therapists provide treatment for anxiety disorders, depression, insomnia, trauma, chronic pain and other medically related conditions. We also help our clients effectively navigate challenges that come along with relationships, life changes, work-related stress, pregnancy, postpartum, and parenting, as well as with general life issues.

Listening to Music

Books and Audio

Take a look at our free meditation audio recordings and helpful books.

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For more information or to schedule an appointment:

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Founded by Inna Khazan, Ph.D. Licensed Clinical Psychologist. Certified Biofeedback Specialist.

Boston Center for Health
Psychology and Biofeedback

© Boston Center for Health Psychology and Biofeedback

84 State St, Suite 570
Boston, MA 02109
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