Founded by Inna Khazan, Ph.D. A Harvard-trained Licensed Clinical Psychologist.
Leading Expert in Biofeedback.
84 State St, Suite 570
Boston, MA 02109
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Do you feel stuck, overwhelmed, and unable to achieve your goals in life? Are fear and self-doubt sabotaging your relationships or getting in the way of your career? Maybe you’ve been fighting to get control of your emotions, but the harder you try, the more hopeless and powerless you feel. As much as you want to reduce stress and anxiety, focusing on it only exacerbates your symptoms. You may ask yourself: What do I have to do to conquer my anxiety? If you’re dealing with anxiety, you may find yourself getting stuck in endless worries, what-ifs, and questions that have no answers. Perhaps you struggle with shortness of breath, fast heart rate, lightheadedness, nausea, restlessness or agitation, and difficulty thinking straight. Every time you get stressed, it’s as if your mind and body are betraying you, making you panic in situations where it’s essential to stay balanced. Anxiety.jpeg Additionally, you may find yourself avoiding activities that are important to you, like applying for a job, going out with friends, or taking a trip you’ve always dreamed of. If you’re overly concerned with failing or thinking people will judge you, you probably feel more comfortable avoiding your hopes and dreams altogether. The paradox of anxiety is that the harder you try to control it, the more out of control it usually gets. That’s why it’s so important to seek help. Anxiety treatment with Boston Center for Health Psychology and Biofeedback is a chance to reduce stress by coming to terms with the present moment and responding to stressors in a healthy way.
It’s the first time therapy has felt like it's really working for me.
In-Person or Teletherapy — Care That Meets You Where You Are
Whether you prefer the convenience of teletherapy or the experience of meeting in person, our care is built to adapt to your needs and lifestyle. Many of our clients meet with us entirely online, while others choose a hybrid model — combining virtual sessions with occasional in-person visits when they’re in Boston for work or travel.
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Our therapists deliver the same high-quality, science-based care in both formats. Teletherapy is available to clients located in Massachusetts, New York, Connecticut, New Hampshire, Vermont, Maine, Florida, South Carolina, and Arkansas. When you visit our office, we’re happy to accommodate longer or multiple sessions to make the most of your time here.
A Calm, Private Space in the Heart of Boston
Our newly remodeled suite at 84 State Street offers a quiet, light-filled setting designed to support your comfort, well-being, and sense of calm. With private offices, sound-masking features, and a discreet check-in process, the space is thoughtfully arranged to ensure your privacy and peace of mind from the moment you arrive.
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​Easily accessible by public transportation, highways, and nearby parking garages, our location works well for clients throughout Greater Boston. Many of our in-person clients work or study in law, finance, business, and academia; anyone seeking high-quality, science-based care is welcome here. Whether you come in regularly or visit while in Boston for work or personal travel, our space is designed to help you feel grounded, safe, and supported throughout your care.
Why Our Practice is Different
At the Boston Center for Health Psychology and Biofeedback, we offer more than just therapy — we offer an experience of care that is thoughtful, effective, and grounded in science. Led by Dr. Inna Khazan, a Harvard-trained psychologist and internationally recognized leader in mind-body health, our clinicians work from a shared foundation of evidence-based methods tailored to your goals and life.
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Whether you're seeking support for anxiety, insomnia, trauma, chronic pain, or professional performance, you'll find a level of focus, warmth, and clinical precision that sets BCHPB apart. Each therapist is personally trained and supervised by Dr. Khazan in the specialized approaches she teaches to clinicians around the world. Learn more about our approach, what we treat, or meet our team.
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💳 As a boutique, private-pay practice, we’re able to offer individualized attention and flexibility that many larger, insurance-driven clinics simply cannot. Our clients often tell us that this personalized model allows for deeper progress, greater clarity, and care that feels fully focused on them. Check out below our payment, insurance reimbursement, and cancellation and rescheduling policies.​
👉 Limited Openings Available — Contact Us to Secure Your Spot
​📞Call 617-231-0011 or fill out our contact form below to schedule a free 15-minute consultation.
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Our Team
Boston Center for Health Psychology and Biofeedback was founded by Dr. Inna Khazan, an internationally recognized expert in the fields of biofeedback and mindfulness. Our talented and dedicated team now also includes Jenae Spencer, LMHC, an experienced therapist and trauma specialist.

Our Services
Our therapists provide treatment for anxiety disorders, depression, insomnia, trauma, chronic pain and other medically related conditions. We also help our clients effectively navigate challenges that come along with relationships, life changes, work-related stress, pregnancy, postpartum, and parenting, as well as with general life issues.

Books and Audio
Take a look at our free meditation audio recordings and helpful books.

