Your Vision for Yourself Is Our Goal
Empowering people to take charge of their health, wellbeing, and professional performance
We are dedicated to helping people improve their health and well-being and live a full meaningful life. We utilize practical, skills-oriented, evidence-based approaches to treatment, such as biofeedback, mindfulness-based cognitive-behavioral therapy, compassion and self-compassion, and trauma-focused therapy. We specialize in working with anxiety, depression, trauma, insomnia, and various psychophysiological disorders such as headaches, chronic pain, high blood pressure, and gastrointestinal disorders.
Our focus is to help you channel your energy and resources towards things you can control. This means learning healthy ways to respond to your thoughts and feelings and moving on without getting stuck in them. Once you are no longer struggling with what is not under your control, you become better able to move towards living your most valued life.
Boston Center for Health Psychology and Biofeedback was founded by Inna Khazan, Ph.D., BCB. Dr. Khazan is a Harvard-trained clinical psychologist, board-certified biofeedback therapist, current faculty at Harvard Medical School, and the author of two highly regarded books. Dr. Khazan is an internationally known biofeedback and mindfulness expert, widely recognized as a pioneer in mindfulness-based biofeedback.
Dr. Khazan’s unique method is used at numerous institutions around the world, including Boston Children’s Hospital, Navy Special Warfare, and Stuttgart Opera and Ballet Company. Therapists at Boston Center for Health Psychology and Biofeedback are trained in this unique method, which is now available to you. Contact us to see how we may be able to help you. Be sure to review information on Payment and Insurance Reimbursement.
We specialize in practical, solution-focused approaches to treatment that have been scientifically shown to be effective. We work with your strengths and internal resources to help you address the difficulties you experience.
What We Treat
Our therapists provide treatment for anxiety disorders, depression, insomnia, trauma, chronic pain and other medically related conditions. We also help our clients effectively navigate challenges that come along with relationships, life changes, work-related stress, pregnancy, postpartum, and parenting, as well as with general life issues.
We are located in Post Office square, in the heart of Boston Financial District. We offer teletherapy appointments and in-person appointments, adhering strictly to COVID-19 precautions. Click here to read more about scheduling and payment options.